A Hug in a Book: Everyday Self-Care and Comforting Rituals

A Hug in a Book: Everyday Self-Care and Comforting Rituals

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  • $19.78
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Author: N/A
ISBN: 9781529149630
Publisher: RANDOM HOUSE UK
Year First Published: 2022
Pages: 128
Dimensions: 162mm x 117mm x 17mm
Format: Hardback

Description:
A pocket-sized self-care book with 5, 15 and 30-minute rituals, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans

What if all it took to improve each day was 5 minutes?

From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

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