Living Well One Line a Day:  A Five-Year Reflection Book

Living Well One Line a Day: A Five-Year Reflection Book

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Author: Chronicle Books
ISBN: 9781452125480
Publisher: Chronicle Books
Year First Published: 2013
Pages: 372
Dimensions: 6.496 inches x 4.016 inches x
Format: Diary

Description:
This elegant journal adds a creative dimension to any wellness program, whether fitnessbased or rooted in spirituality. Journalers can track well-being by recording meaningful musings and health-minded observations. Daily entries are small but profound motivations to stay committed, and the fiveyear format will enable users to observe growth and positive change over the course of time.

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