Starfish Stretches and Bedtime Breathing: A Ladybird Book of Mindful Movements
Author: N/A
ISBN: 9780241519646
Publisher: Penguin UK
Year First Published: 2022
Pages: 16
Dimensions: 260mm x 259mm x 13mm
Format: Board book
Description:
This beautiful tabbed board book features 8 playful and accessible mindfulness exercises to calm little bodies and minds.
This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada.
From sunshine stretching to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children.
This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun.
ISBN: 9780241519646
Publisher: Penguin UK
Year First Published: 2022
Pages: 16
Dimensions: 260mm x 259mm x 13mm
Format: Board book
Description:
This beautiful tabbed board book features 8 playful and accessible mindfulness exercises to calm little bodies and minds.
This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada.
From sunshine stretching to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children.
This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun.
