The Ultimate Body Plan: Get the Body You Love and Discover a Leaner, Fitter You
Author: Atkinson, Gemma
ISBN: 9780008309299
Publisher: HarperCollins Publishers
Year First Published: 2019
Pages: 240
Dimensions: 190mm x 247mm x 17mm
Format: Paperback / softback
Description:
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
ISBN: 9780008309299
Publisher: HarperCollins Publishers
Year First Published: 2019
Pages: 240
Dimensions: 190mm x 247mm x 17mm
Format: Paperback / softback
Description:
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
