Yawning Yoga
Author: Jordan, Laurie
ISBN: 9781728223070
Publisher: Sourcebooks
Year First Published: 2020
Pages: 32
Dimensions: 254mm x 254mm x 9mm
Format: Paperback / softback
Descripition:
A beautiful bedtime routine for yogis of any age!
Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.
Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice-including stretching, posture, and breath work-will help children and their caring adults ready their bodies for a restful sleep.
ISBN: 9781728223070
Publisher: Sourcebooks
Year First Published: 2020
Pages: 32
Dimensions: 254mm x 254mm x 9mm
Format: Paperback / softback
Descripition:
A beautiful bedtime routine for yogis of any age!
Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.
Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice-including stretching, posture, and breath work-will help children and their caring adults ready their bodies for a restful sleep.
