Find Your Confidence: The no-nonsense guide to self-belief
Author: Matthews, Holly
ISBN: 9781399409346
Publisher: Bloomsbury
Year first published: 04 Feb 2025
Pages: 272 Format: Paperback / softback
Confidence is accessible to everyone - it s not something that we re born with or without - it s a skill that can be taught, practised and developed. Would you like to feel more confident but don t know where to start? Then Holly Matthews is here to help.
The Happy Me Project does Confidence provides simple and practical advice for tackling confidence head-on. Holly believes in adopting a two-pronged approach to confidence by focusing on internal and external work. Holly s coaching work focuses on the inner stuff such as limiting beliefs and how we feel at our core, while her years as a professional actress means she has the tools to help us look more confident too.
Each chapter is broken down to focus on a different life scenario - your appearance, the workplace, doing something new - so it can be read from start to finish or we can skip to the most relevant sections. The Happy Me Project does Confidence provides support and techniques for us to feel the best we can, regardless of how we feel right now.
ISBN: 9781399409346
Publisher: Bloomsbury
Year first published: 04 Feb 2025
Pages: 272 Format: Paperback / softback
Confidence is accessible to everyone - it s not something that we re born with or without - it s a skill that can be taught, practised and developed. Would you like to feel more confident but don t know where to start? Then Holly Matthews is here to help.
The Happy Me Project does Confidence provides simple and practical advice for tackling confidence head-on. Holly believes in adopting a two-pronged approach to confidence by focusing on internal and external work. Holly s coaching work focuses on the inner stuff such as limiting beliefs and how we feel at our core, while her years as a professional actress means she has the tools to help us look more confident too.
Each chapter is broken down to focus on a different life scenario - your appearance, the workplace, doing something new - so it can be read from start to finish or we can skip to the most relevant sections. The Happy Me Project does Confidence provides support and techniques for us to feel the best we can, regardless of how we feel right now.
