Sound Mind, Sound Body
Author: Dr. Kenneth R. Pelletier
ISBN: 9780684802510
Publisher: Touchstone
Year first published: 06 Oct 1995
Pages: 320
Format: Paperback / softback
In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
ISBN: 9780684802510
Publisher: Touchstone
Year first published: 06 Oct 1995
Pages: 320
Format: Paperback / softback
In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
