Happy Body: Slumpy Kids (DVD)

From lugging heavy school bags to hours spent at a computer, playing video games or watching TV, many kids are placing undue strain on their growing bodies. In this light-hearted guide, leading physiotherapist and mother of two, Anna-Louise Bouvier, reveals smart tips and strategies to help children aged 5 to 14 to straighten up and take the load off their spines. Discover how to effectively set up laptops, prevent sports injuries and stop your child from slumping. Anna-Louise knows how hard it is to change kids slumpy habits using humour and a bit of old-fashioned nagging to show kids just how bad their slumpy posture looks. This essential guide is a must for parents who want to give their child the best start in life. Including the following topics:- Stop Slumpy Sitting The School Bag Challenge Homework Headaches Fixing TV Back Sports Injuries Growing Pains