{"product_id":"mental-fitness-15-rules-to-strengthen-your-body-and-mind","title":"Mental Fitness: 15 Rules to Strengthen Your Body and Mind","description":"Author: Middleton, Ant\u003cbr\u003eISBN: 9780008540807\u003cbr\u003ePublisher: HarperCollins Publishers\u003cbr\u003eYear First Published: 2022\u003cbr\u003ePages: 320\u003cbr\u003eDimensions: 198mm x 130mm x 20mm\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eDescription: \u003cbr\u003eTHE INTERNATIONAL BESTSELLER\u003cbr\u003e\n\u003cbr\u003e\nThe brilliant new book from the Chief Instructor of SAS: Australia\u003cbr\u003e\nthat will explain the principles behind maintaining a healthy mind and body.\u003cbr\u003e\n The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.\u003cbr\u003e\n\u003cbr\u003e\nIn his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":42469741953182,"sku":"HPC-9780008540807","price":24.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/products\/9780008540807.jpg?v=1677726981","url":"https:\/\/classicbargains.com.au\/products\/mental-fitness-15-rules-to-strengthen-your-body-and-mind","provider":"Classic Bargains Australia","version":"1.0","type":"link"}