{"product_id":"9798887702926","title":"Mayo Clinic Guide to Pain Relief, 3rd edition","description":"Author: Wesley P. Gilliam Ph.D.\u003cbr\u003eISBN: 9798887702926\u003cbr\u003ePublisher: Mayo Clinic\u003cbr\u003eYear first published: 01 Jun 2024\u003cbr\u003ePages: 192\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eAre you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMayo Clinic Guide to Pain Relief\u003c\/i\u003e explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain\u0026amp;#x27;s effects. The book is based on the take-charge pain management program at Mayo Clinic\u0026amp;#x27;s Pain Rehabilitation Center that has helped thousands of people for over 40 years.\u003c\/p\u003e\u003cp\u003eInside you\u0026amp;#x27;ll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of \u003ci\u003eMayo Clinic Guide to Pain Relief\u003c\/i\u003e includes the latest information on pain science and chronic pain management, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe brain\u0026amp;#x27;s role in the experience of pain\u003c\/li\u003e\n\u003cli\u003eHow behaviors and beliefs affect pain\u003c\/li\u003e\n\u003cli\u003eHow to shift the focus away from pain and toward a focus on living well\u003c\/li\u003e\n\u003cli\u003eThe benefits and risks of medications, injections and other medical treatments\u003c\/li\u003e\n\u003cli\u003eThe role of pain specialists, pain clinics and pain rehabilitation programs\u003c\/li\u003e\n\u003cli\u003eExercise as a key part of pain management\u003c\/li\u003e\n\u003cli\u003eBalance and moderation as key habit sustainers\u003c\/li\u003e\n\u003cli\u003eThe power of a positive approach\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUse the thoroughly researched, effective, science-based methods contained here to start living better today.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46688080691358,"sku":"ADS-9798887702926","price":49.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9798887702926.jpg?v=1775631857","url":"https:\/\/classicbargains.com.au\/products\/9798887702926","provider":"Classic Bargains Australia","version":"1.0","type":"link"}