{"product_id":"9798887702407","title":"Mayo Clinic Guide to Holistic Health","description":"Author: Brent A. Bauer M.D.\u003cbr\u003eISBN: 9798887702407\u003cbr\u003ePublisher: Mayo Clinic\u003cbr\u003eYear first published: 01 Feb 2025\u003cbr\u003ePages: 256\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eAre you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place? In a world where high-tech medicine often takes precedence, it\u0026amp;#x27;s easy to overlook the fundamental factors that contribute to our well-being.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMayo Clinic Guide to Holistic Health\u003c\/i\u003etakes you on a journey to discover the missing pieces in modern healthcare.Authored by experts in Integrative Medicine and Health at Mayo Clinic, this book shows you how to cultivate all aspects of your health  mind, body and spirit  regardless of your current health status.\u003c\/p\u003e\u003cp\u003eInside this book, you'll read about:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe interconnectedness of physical, mental, and emotional health and how they influence each other.\u003c\/li\u003e\n\u003cli\u003eEssential strategies for nurturing your complete well-being, including the significance of spirituality and the vital connection to nature.\u003c\/li\u003e\n\u003cli\u003ePractical guidance on optimizing your health, even while managing chronic illness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou'll also find an extensive exploration of holistic therapies in our \u0026amp;#x27;Therapies AZ\u0026amp;#x27; section, ranging from acupuncture to virtual reality. Each therapy is meticulously examined, highlighting the latest research, safety considerations, and potential benefits.\u003c\/p\u003e\u003cp\u003eIt\u0026amp;#x27;s time to shift the paradigm from reactive to proactive healthcare. Let this book be your trusted companion in achieving optimal well-being. Your journey to holistic wellness starts here.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46882726215838,"sku":"ADS-9798887702407","price":49.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9798887702407.jpg?v=1779861618","url":"https:\/\/classicbargains.com.au\/products\/9798887702407","provider":"Classic Bargains Australia","version":"1.0","type":"link"}