{"product_id":"9798887701271","title":"Mindfulness and Me","description":"Author: Katie Woolley\u003cbr\u003eISBN: 9798887701271\u003cbr\u003ePublisher: Mayo Clinic\u003cbr\u003eYear first published: 01 May 2024\u003cbr\u003ePages: 32\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAge range 6 to 8\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMindful eating, keeping a gratitude journal, making a mandala...there are all kinds of ways to find mindfulness in your everyday life.\u003c\/p\u003e\u003cp\u003eThis introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!\u003c\/p\u003e\u003cp\u003eAligns with the CASEL SEL competencies of self-awareness and self-management.\u003c\/p\u003e\u003cp\u003eMayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46882725822622,"sku":"ADS-9798887701271","price":17.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9798887701271.jpg?v=1779861600","url":"https:\/\/classicbargains.com.au\/products\/9798887701271","provider":"Classic Bargains Australia","version":"1.0","type":"link"}