{"product_id":"9798350996685","title":"Life in Every Bite","description":"Author: Gana Djurica\u003cbr\u003eISBN: 9798350996685\u003cbr\u003ePublisher: Bookbaby\u003cbr\u003eYear first published: 07 Nov 2025\u003cbr\u003ePages: 296\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eAre you ready to rethink your relationship with food and take charge of your health? This book isn't just a guide-it's a journey toward understanding nutrition, well-being, and the deeper impact of your daily choices.\u003cbr\u003eNutrition scientist Dr. Gana Djurica combines professional expertise, personal experience, and practical strategies to help you approach healthy eating with clarity and confidence. Instead of chasing fleeting trends, this book simplifies complex concepts into actionable steps, equipping you with the knowledge to make informed decisions that support a healthier, more fulfilling life.\u003cbr\u003eWhat You'll Discover:\u003cbr\u003eThe deeper meaning behind your food choices-how culture, psychology, and social norms shape your eating habits.\u003cbr\u003eThe science behind nutrition-what food is made of, what your body needs to thrive, and how it processes nutrients.\u003cbr\u003eBalanced eating in practice-how to structure meals, manage energy intake, and develop flexible, sustainable habits that align with your goals.\u003cbr\u003eThe truth about diet myths and food trends-how to assess nutrition advice, spot misinformation, and choose wisely.\u003cbr\u003eA holistic approach to wellness-why well-being extends beyond food to movement, rest, and environment.\u003cbr\u003eMore than just another nutrition book, this is an invitation to challenge long-held assumptions, rethink your approach to food, and embrace a new way of nourishing yourself.\u003cbr\u003eWhether you're looking to build a stronger foundation for your health, refine your habits, or break free from diet confusion, this book provides the insights and inspiration to take that first step. The truth about nutrition is simple-it's just waiting to be uncovered.\u003cbr\u003eYour journey to better health starts now.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46882723725470,"sku":"ADS-9798350996685","price":34.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9798350996685.jpg?v=1779861517","url":"https:\/\/classicbargains.com.au\/products\/9798350996685","provider":"Classic Bargains Australia","version":"1.0","type":"link"}