{"product_id":"9781957869100","title":"How to Change Your Body","description":"Author: Saga Briggs\u003cbr\u003eISBN: 9781957869100\u003cbr\u003ePublisher: Synergetic Press\u003cbr\u003eYear first published: 02 Jan 2024\u003cbr\u003ePages: 320\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003eBody-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eOverview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.\u003c\/p\u003e\u003cp\u003eRigorous interviews with researchers throughout the world.\u003c\/p\u003e\u003cp\u003eCompelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46875643052190,"sku":"ADS-9781957869100","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781957869100.jpg?v=1779754434","url":"https:\/\/classicbargains.com.au\/products\/9781957869100","provider":"Classic Bargains Australia","version":"1.0","type":"link"}