{"product_id":"9781953624079","title":"Making a Change for Good","description":"Author: Ashwini Narayanan\u003cbr\u003eISBN: 9781953624079\u003cbr\u003ePublisher: Keep It Simple Books\u003cbr\u003eYear first published: 09 Apr 2024\u003cbr\u003ePages: 132 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTransform your life with compassionate self-discipline.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of struggling with self-discipline and feeling trapped in self-hating loops? \u003ci\u003eMaking a Change for Good\u003c\/i\u003e offers a refreshing approach to personal growth, emphasizing kindness and compassion over harsh self-criticism. Discover how to cultivate presence, overcome conditioned thinking, and mentor yourself towards lasting positive change.\u003c\/p\u003e\u003cp\u003eThis revised edition provides supportive tools and a practical 30-day retreat to help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCultivate\u003c\/b\u003e mindfulness and awareness\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBreak free\u003c\/b\u003e from self-hate and self-blame\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDevelop\u003c\/b\u003e healthy habits and achieve your goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt is for anyone seeking a more compassionate and effective path to self-improvement. Start your journey towards a happier, more fulfilling life today!\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47925089206430,"sku":"ING-9781953624079","price":8.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781953624079.jpg?v=1782959157","url":"https:\/\/classicbargains.com.au\/products\/9781953624079","provider":"Classic Bargains Australia","version":"1.0","type":"link"}