{"product_id":"9781947637825","title":"Innercise","description":"Author: John Assaraf\u003cbr\u003eISBN: 9781947637825\u003cbr\u003ePublisher: Waterside Productions, Inc\u003cbr\u003eYear first published: 11 Oct 2018\u003cbr\u003ePages: 296\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eInnercise \u003c\/i\u003eis a revolutionary book based on the science of neuroplasticity to help you unlock and unleash your brain's hidden power and fullest potential. You will discover how to break free and release whatever mental or emotional obstacle is holding you back from achieving the grandest vision for your life. Learn powerful, brain-based techniques that elite athletes, navy seals and astronauts use to perform at the highest levels possible\u003ci\u003e. Innercise \u003c\/i\u003eis your key to greater mental toughness, more confidence and emotional fortitude, so you achieve your health, wealth, career, relationship and business goals faster and easier than ever before. In the 1950s and 60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition.\u0026amp;nbsp;\u003c\/p\u003e\u003cp\u003eLack of knowledge or skill is not what really holds you back. Its your mindset, emotional blocks, and deeply ingrained habits that you must release to clear the path to your greatest victories and successes. With \u003ci\u003eInnercise\u003c\/i\u003e, youll learn to change your habitual patterns, and eliminate disempowering emotions like:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFear of failure or success\u003c\/li\u003e\n\u003cli\u003eFear of being ashamed, embarrassed or judged\u003c\/li\u003e\n\u003cli\u003eLow self-worth and self-esteem\u003c\/li\u003e\n\u003cli\u003eNegativity and pessimism\u003c\/li\u003e\n\u003cli\u003eLack of confidence and certainty\u003c\/li\u003e\n\u003cli\u003eFear of disappointing yourself or others\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYour limiting beliefs, stories, traumas and excuses are nothing more than reinforced subconscious patterns that cause you to think, feel, and consistently behave in ways that produce the same results again and again.\u003c\/p\u003e\u003cp\u003eNow, cutting-edge technology and the science of neuroplasticity have finally unlocked the door to breaking free from these patterns. My hope in writing this book is that it will empower you to recognise and release whatever is holding you back from your fullest potential and the grandest vision for your life.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46867125502110,"sku":"ADS-9781947637825","price":24.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781947637825.jpg?v=1779430480","url":"https:\/\/classicbargains.com.au\/products\/9781947637825","provider":"Classic Bargains Australia","version":"1.0","type":"link"}