{"product_id":"9781939529954","title":"The Complete Mediterranean Diet","description":"Author: Michael Ozner\u003cbr\u003eISBN: 9781939529954\u003cbr\u003ePublisher: BenBella Books\u003cbr\u003eYear first published: 29 Apr 2014\u003cbr\u003ePages: 576\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eObesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\n In \u003ci\u003eThe Complete Mediterranean Diet\u003c\/i\u003e, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that's easy to follow.\u003cbr\u003e\n\u003cbr\u003e\n\n Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:\u003cbr\u003e\n\u003cbr\u003e\n\n Savory Mediterranean Chickpea Soup\u003cbr\u003e\n\u003cbr\u003e\n\n Pizza Margherita\u003cbr\u003e\n\u003cbr\u003e\n\n Grilled Citrus Salmon with Garlic Greens\u003cbr\u003e\n\u003cbr\u003e\n\n Spicy Whole Wheat Capellini with Garlic\u003cbr\u003e\n\u003cbr\u003e\n\n With a foreword by Debbie Matenopoulos, \u003ci\u003eThe Complete Mediterranean Diet\u003c\/i\u003e shows you how and why to change your diet for a longer, healthier, happier life.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47839621185694,"sku":"HPC-9781939529954","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781939529954.jpg?v=1781075816","url":"https:\/\/classicbargains.com.au\/products\/9781939529954","provider":"Classic Bargains Australia","version":"1.0","type":"link"}