{"product_id":"9781864713022","title":"Authentic Happiness","description":"Author: Seligman, Martin\u003cbr\u003eISBN: 9781864713022\u003cbr\u003ePublisher: RANDOM HOUSE AUSTRALIA\u003cbr\u003eYear first published: 02 May 2011\u003cbr\u003ePages: 336 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eFrom the author of the international bestseller, \u003ci\u003eLearned Optimism\u003c\/i\u003e, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives.\u003cbr\u003e\u003cbr\u003eFrom the author of the international bestseller, \u003ci\u003eLearned Optimism\u003c\/i\u003e, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives.\u003cbr\u003e\u003cbr\u003eMartin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book, the international bestseller \u003ci\u003eLearned Optimism\u003c\/i\u003e, greatly influenced the way people thought about mental health by bringing the concepts of cognitive psychology to a mass audience. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eAuthentic Happiness \u003c\/i\u003eis an even bigger ground-breaker. It represents the first time any scientist has placed value in the study not only of mental illness, but of 'mental wellness.' It's not about curing one's ills, but about exercising one's strengths and virtues in order to achieve what Seligman terms 'authentic happiness.' \u003cbr\u003e\u003cbr\u003eThe life-changing lesson of \u003ci\u003eAuthentic Happiness\u003c\/i\u003e is that, by assessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of genuine contentment and joy.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48145019142302,"sku":"UBD-9781864713022","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781864713022.jpg?v=1786878544","url":"https:\/\/classicbargains.com.au\/products\/9781864713022","provider":"Classic Bargains Australia","version":"1.0","type":"link"}