{"product_id":"9781846045660","title":"Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN","description":"Author: Brach, Tara \u003cbr\u003eISBN: 9781846045660 \u003cbr\u003ePublisher: RANDOM HOUSE UK \u003cbr\u003eYear First Published: 2020 \u003cbr\u003ePages: 288 \u003cbr\u003eDimensions: 213mm x 134mm x 24mm \u003cbr\u003eFormat: Paperback \/ softback \u003cbr\u003e\u003cbr\u003eDescripition: \u003cbr\u003eThrough a blend of Western psychology and Eastern spiritual practices, Tara Brach reveals how the practice of RAIN can help us heal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWorld-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions-\u003cbr\u003e\u003cbr\u003e\u003cb\u003eR\u003c\/b\u003eecognize\u003cbr\u003e\u003cb\u003eA\u003c\/b\u003ellow\u003cbr\u003e\u003cb\u003eI\u003c\/b\u003envestigate \u003cbr\u003e\u003cb\u003eN\u003c\/b\u003eurture\u003cbr\u003e\u003cbr\u003eHeartfelt and deeply practical, \u003ci\u003eRadical Compassion\u003c\/i\u003e teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. \u003cbr\u003e\u003cbr\u003e'\u003ci\u003eRadical Compassion\u003c\/i\u003e lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson\u003cbr\u003e\u003cbr\u003e'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":45540499357854,"sku":"UBD-9781846045660","price":32.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781846045660.jpg?v=1749178996","url":"https:\/\/classicbargains.com.au\/products\/9781846045660","provider":"Classic Bargains Australia","version":"1.0","type":"link"}