{"product_id":"9781846015571","title":"The Little Book of Mumfulness","description":"Author: Sarah Ford\u003cbr\u003eISBN: 9781846015571\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 13 Mar 2018\u003cbr\u003ePages: 96 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Little Book of Mumfulness,\u003c\/i\u003e a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you have:\u003cp\u003e\u003c\/p\u003e1) Not eaten in well over twelve hours;\u003cp\u003e\u003c\/p\u003e2) Run out of nappies;\u003cp\u003e\u003c\/p\u003e3) Got a house that is beginning to look like it's been burgled...\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e...then this book is for you.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAdvice includes:\u003cp\u003e\u003c\/p\u003e- How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet)\u003cp\u003e\u003c\/p\u003e- How to shortcut child-related tasks (by avoiding them altogether)\u003cp\u003e\u003c\/p\u003e- How to let off steam through mumful exercises\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIt also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMost importantly, this book will help you to remember that being a good mum is about finding your \u003ci\u003eown\u003c\/i\u003e mumfulness amongst the imperfect chaos.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46325622440094,"sku":"ADS-9781846015571","price":17.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781846015571.jpg?v=1766547070","url":"https:\/\/classicbargains.com.au\/products\/9781846015571","provider":"Classic Bargains Australia","version":"1.0","type":"link"}