{"product_id":"9781840919646","title":"The Midlife Kitchen","description":"Author: Mimi Spencer\u003cbr\u003eISBN: 9781840919646\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 23 Dec 2025\u003cbr\u003ePages: 304\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDelicious recipes for perimenopause and the menopause.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e'No fads. No gimmicks. Just delicious, health-boosting food' - \u003ci\u003eDaily Mail\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAs featured in \u003ci\u003eThe Times\u003c\/i\u003e and the\u003ci\u003e Daily Mail.\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you at a point in your life where health is becoming more of a priority? The perimenopause and menopause years are a great time to take stock of what you eat - in fact, midlife is a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life.\u003cp\u003e\u003c\/p\u003eThis is what \u003ci\u003eThe Midlife Kitchen\u003c\/i\u003e is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created \u003cb\u003emore than 150 recipes \u003c\/b\u003eto restore, rejuvenate and revive - with them you can future-proof your life through your forties, fifties and well beyond.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBusy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fuss, \u003cb\u003eso each recipe features Mimi and Sam's unique colour-coded star anise system, highlighting the specific health benefits of the dish.\u003c\/b\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46720688029854,"sku":"ADS-9781840919646","price":59.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781840919646.jpg?v=1776217009","url":"https:\/\/classicbargains.com.au\/products\/9781840919646","provider":"Classic Bargains Australia","version":"1.0","type":"link"}