{"product_id":"9781837997053","title":"365 Days of Self-Care","description":"Author: Chris Spriggs\u003cbr\u003eISBN: 9781837997053\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 11 Nov 2025\u003cbr\u003ePages: 160\u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePacked with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWithin these pages you will find:\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- Daily tips on the many ways you can practise self-care\u003cp\u003e\u003c\/p\u003e- Advice for fitting in \"me time\" each day \u003cp\u003e\u003c\/p\u003e- A raft of beautiful quotes to inspire you to take good care of yourself\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAnd much more! So, make time for yourself with\u003ci\u003e 365 Days of Self-Care\u003c\/i\u003e. By prioritizing your own needs and taking the time to recharge, you'll be able to live as your happiest, healthiest self all year round.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47860690354334,"sku":"ADS-9781837997053","price":19.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781837997053.jpg?v=1781570767","url":"https:\/\/classicbargains.com.au\/products\/9781837997053","provider":"Classic Bargains Australia","version":"1.0","type":"link"}