{"product_id":"9781837994939","title":"The Personal Trainer Card Deck","description":"Author: Taylor Spencer\u003cbr\u003eISBN: 9781837994939\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 14 Jan 2025\u003cbr\u003ePages: \u003cbr\u003eFormat: Cards\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGet stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDo you want to get fitter but don't know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that's stopping you from achieving your fitness goals, \u003ci\u003eThe Personal Trainer Card Deck \u003c\/i\u003ecan help!\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis deck guides you through 70 full body, upper body, lower body, core and cardiovascular exercises, plus a collection of fun fitness challenges that will help you create unique, effective and invigorating workout routines. You'll also practise staple strength-building movements, use your bodyweight or makeshift free weights, and follow helpful how-to guidance in your own time.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFeaturing clear diagrams and step-by-step instructions, and millions of different combinations, your workouts will never be dull, repetitive or stressful again. Simply shuffle the deck, select five cards and complete your workout!","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47860690124958,"sku":"ADS-9781837994939","price":19.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781837994939.jpg?v=1781570757","url":"https:\/\/classicbargains.com.au\/products\/9781837994939","provider":"Classic Bargains Australia","version":"1.0","type":"link"}