{"product_id":"9781804996799","title":"The Brain at Rest","description":"Author: Jebelli, Joseph\u003cbr\u003eISBN: 9781804996799\u003cbr\u003ePublisher: RANDOM HOUSE UK\u003cbr\u003eYear first published: 28 Apr 2026\u003cbr\u003ePages: 256\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eWant to know how to\u003cb\u003e solve tough problems, be more creative \u003c\/b\u003eand\u003cb\u003e protect your health\u003c\/b\u003e, all with\u003cb\u003e zero effort? \u003c\/b\u003eThis is\u003cb\u003e the surprising science of the brain at rest\u003c\/b\u003e, a 'stealth help' book for readers of \u003ci\u003eWhy We Sleep\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eWe are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our brains rest, and our minds wander, something magical happens- the brain's 'default network' switches on, and suddenly we are able to think in completely new ways.\u003cbr\u003e\u003cbr\u003eBlending science and personal stories with practical tips, Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.\u003cbr\u003e\u003cbr\u003eIf we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46882759835806,"sku":"UBD-9781804996799","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781804996799.jpg?v=1779862896","url":"https:\/\/classicbargains.com.au\/products\/9781804996799","provider":"Classic Bargains Australia","version":"1.0","type":"link"}