{"product_id":"9781800690523","title":"The Mood Cards","description":"Author: Andrea Harrn\u003cbr\u003eISBN: 9781800690523\u003cbr\u003ePublisher: Welbeck Publishing\u003cbr\u003eYear first published: 11 Feb 2021\u003cbr\u003ePages: 8\u003cbr\u003eFormat: Cards\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePsychology doesn't have to be complicated.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBased on CBT, mindfulness and positive psychology, \u003ci\u003eThe Mood Cards\u003c\/i\u003e, comprising \u003cb\u003e42 cards and an instructional booklet\u003c\/b\u003e, offer a fun and easy-to-use interactive card deck to make sense of your moods and feelings. \u003ci\u003eThe Mood Cards\u003c\/i\u003e are \u003cb\u003ean invaluable tool to process emotions and move forward\u003c\/b\u003e - a much-needed mental health resource!\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEach card includes guided questions for exploration based on cognitive behavioural therapy plus affirmations for positive thinking. The cards encourage conversations to help manage emotions by offering a simple framework approach which makes them popular with parents, teachers and professionals as well as those wishing to use the cards for their own \u003cb\u003epositive mental health and wellbeing\u003c\/b\u003e. The cards give space for deep listening and empathic response which is so vital at this time of disconnection.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eUsing the cards will help to unlock worries and anxiety, build better relationships, increase confidence and self-esteem and expand emotional intelligence.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe cards are being used in the following settings:\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Adults and teenagers\u003cp\u003e\u003c\/p\u003e Parents and families\u003cp\u003e\u003c\/p\u003e Counsellors, coaches and psychologists\u003cp\u003e\u003c\/p\u003e Meditation and mindfulness groups\u003cp\u003e\u003c\/p\u003e Primary and secondary schools, colleges and universities\u003cp\u003e\u003c\/p\u003e SEN settings\u003cp\u003e\u003c\/p\u003e Social care settings: probation services, children's services, adoption services\u003cp\u003e\u003c\/p\u003e Mental health settings, such as anxiety groups, PTSD awareness, brain injury units, addiction services, carers groups, bereavement support.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePlease see the many reviews below to find out more about who is using them, where and how.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46720683507870,"sku":"ADS-9781800690523","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781800690523.jpg?v=1776216760","url":"https:\/\/classicbargains.com.au\/products\/9781800690523","provider":"Classic Bargains Australia","version":"1.0","type":"link"}