{"product_id":"9781800077706","title":"My Daily Gratitude Journal","description":"Author: Summersdale Publishers\u003cbr\u003eISBN: 9781800077706\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 27 Dec 2022\u003cbr\u003ePages: 160\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eWrite down all the things that you are thankful for \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSpend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46720683409566,"sku":"ADS-9781800077706","price":24.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781800077706.jpg?v=1776216752","url":"https:\/\/classicbargains.com.au\/products\/9781800077706","provider":"Classic Bargains Australia","version":"1.0","type":"link"}