{"product_id":"9781788797252","title":"Goodness Bowls","description":"Author: Leah Vanderveldt\u003cbr\u003eISBN: 9781788797252\u003cbr\u003ePublisher: Ryland Peters and Small\u003cbr\u003eYear first published: 16 Dec 2025\u003cbr\u003ePages: 144 \u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eThis book embraces the modern EVOLUTION of the breakfast bowl, with 55 grain-based recipes for SWEET and SAVOURY, HOT and COLD variations, there is a GRAIN BOWL for every taste, every time of day and every season.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere you will find the BLUEPRINT for creating a NUTRIENT-DENSE grain-based meal in one bowl – the kind you look forward to eating when you get out of bed in the MORNING or for a comforting and restorative EVENING meal.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNutrition and wellness expert Leah Vanderveldt brings you inventive recipes including some with eggs and dairy but \u003cb\u003eplenty of vegan and vegetarian options\u003c\/b\u003e too. The book begins with an introductory section with \u003cb\u003etips and tricks\u003c\/b\u003e for making the \u003cb\u003eperfect base\u003c\/b\u003e and an ingredient directory for \u003cb\u003esuperfood add-ons\u003c\/b\u003e and \u003cb\u003eprotein boosts\u003c\/b\u003e. This is followed by essential easy recipes for nut and plant-based milks and nut butters which are used throughout the book. A chapter on \u003cb\u003ecreative toppings\u003c\/b\u003e gives you plenty of options for mixing and matching to customize your bowl. Go to the \u003cb\u003eSweet \u0026amp; Warming\u003c\/b\u003e chapter for more familiar breakfast recipes, with flavour combinations that take advantage of seasonal fruit and spices for natural sweetness, and nuts and seeds to add texture. Next up are \u003cb\u003eSavoury \u0026amp; Cozy\u003c\/b\u003e ideas for a healthy and sustaining meal any time of the day, ranging from Asian congee and black rice bowls to and Italian risotto and polenta. The final chapter, \u003cb\u003eCold \u0026amp; Make Ahead\u003c\/b\u003e, is full of quick fixes for warm days. Bircher muesli, chia pudding and fruit blends make this refreshing chapter the key to enjoying nutritious grain bowls all year around.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46677348679838,"sku":"TLD-9781788797252","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781788797252.jpg?v=1775455318","url":"https:\/\/classicbargains.com.au\/products\/9781788797252","provider":"Classic Bargains Australia","version":"1.0","type":"link"}