{"product_id":"9781785045837","title":"It Didn't Start With You Workbook","description":"Author:\u003cbr\u003eISBN: 9781785045837\u003cbr\u003ePublisher: RANDOM HOUSE UK\u003cbr\u003eYear first published: 06 Jan 2026\u003cbr\u003ePages: 272\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eA transformative, interactive guide to help you heal the past, reconnect with yourself and reclaim your life\u003cbr\u003e\u003cbr\u003eDepression. Anxiety. Chronic pain. Obsessive thoughts. The origins of these difficulties may not lie within our own lives, but in the experiences our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than twenty years. Now you can work with him too.\u003cbr\u003e\u003cbr\u003eThis life-changing workbook is a companion to his international bestseller \u003ci\u003eIt Didn't Start With You\u003c\/i\u003e, and offers a pragmatic and easy-to-follow guide to Wolynn's method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you've endured your whole life are the symptoms of a hidden family legacy. If you feel ready to reclaim your life, vitality and health, this is your interactive guide to recovery.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46729848291486,"sku":"UBD-9781785045837","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781785045837.jpg?v=1776650940","url":"https:\/\/classicbargains.com.au\/products\/9781785045837","provider":"Classic Bargains Australia","version":"1.0","type":"link"}