{"product_id":"9781785042928","title":"Fear Less","description":"Author: Grange, Pippa\u003cbr\u003eISBN: 9781785042928\u003cbr\u003ePublisher: RANDOM HOUSE UK\u003cbr\u003eYear first published: 16 Jun 2021\u003cbr\u003ePages: 304 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama \u003ci\u003eDear England\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e'A total game-changer' \u003c\/b\u003eBrene Brown, bestselling author of \u003ci\u003eDare to Lead\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Gareth Southgate knew that Pippa Grange could hold the key to transforming the World Cup squad. England were a better team with her onboard'\u003c\/b\u003e Prince William\u003cbr\u003e\u003cbr\u003e------------\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIf we were truly free from fear, what could we achieve?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFear affects us all. It makes us anxious, shameful or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. But there is another way. A way to live free from fear, find your true voice and win on your own terms.\u003cp\u003eIn \u003ci\u003eFear Less\u003c\/i\u003e, leading psychologist Dr Pippa Grange shares the mindset and emotional principles that helped reshape the culture of the England football team during their historic 2018 World Cup run under Gareth Southgate, showing you how to:\u003c\/p\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBuild confidence and emotional resilience\u003c\/li\u003e\n\u003cli\u003eLet go of perfectionism and self-doubt\u003c\/li\u003e\n\u003cli\u003eDevelop healthier relationships\u003c\/li\u003e\n\u003cli\u003eFind purpose and fulfilment\u003c\/li\u003e\n\u003cli\u003eCommunicate more openly and honestly\u003c\/li\u003e\n\u003cli\u003eRedefine success on your own terms\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cp\u003eDrawing on decades of experience in psychology, leadership and performance coaching, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within.\u003cbr\u003e\u003cbr\u003eIt's time to fear less. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cu\u003ePraise for \u003ci\u003eFear Less:\u003c\/i\u003e \u003c\/u\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eA revelation\u003c\/b\u003e...Shows us how to face our fears and live free, fulfilled lives' Fearne Cotton\u003cbr\u003e\u003cbr\u003e'Dr Pippa Grange helps us tell different stories about ourselves, so we \u003cb\u003ecan be happier, more successful and more connected to those we love\u003c\/b\u003e' Dr Rangan Chatterjee\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eUpbeat and compelling\u003c\/b\u003e ... astutely diagnoses fear as our deepest inner block to self-expression, joy and success.' Dr Gabor Mate, bestselling author of \u003ci\u003eThe Myth of Normal \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eThis book might just change your life\u003c\/b\u003e' James Kerr, bestselling author of \u003ci\u003eLegacy \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'Encourages us to look at our sources of fear, know them and even embrace them so that we may live with more emotional freedom.\u003cb\u003e I recommend this book\u003c\/b\u003e' Julia Samuel, bestselling author of \u003ci\u003eThis Too Shall Pass \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'The woman behind that World Cup penalty shootout \u003cb\u003emiracle\u003c\/b\u003e' \u003ci\u003eDaily Mail \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'The England team appears \u003cb\u003ein a better place psychologically\u003c\/b\u003e than it has for generations ... and the credit goes to psychologist Pippa Grange' \u003ci\u003eGuardian \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'Pippa Grange \u003cb\u003emade the England team fearless\u003c\/b\u003e' \u003ci\u003eThe Times \u003c\/i\u003e\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48191494783134,"sku":"UBD-9781785042928","price":26.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781785042928.jpg?v=1787658342","url":"https:\/\/classicbargains.com.au\/products\/9781785042928","provider":"Classic Bargains Australia","version":"1.0","type":"link"}