{"product_id":"9781783255184","title":"Rest Is Resistance","description":"Author: Tricia Hersey\u003cbr\u003eISBN: 9781783255184\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 12 Mar 2024\u003cbr\u003ePages: 224\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTHE INSTANT \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of \u003ci\u003eUntamed, Love Warrior \u003c\/i\u003eand\u003ci\u003e Carry On, Warrior\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e'Essential...Rest is a necessary step in reclaiming our power to resist systemic oppression.' - Ibram X. Kendi, activist, professor and bestselling author of \u003ci\u003eHow to Be an Antiracist\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'This book will save lives and transform the world. - Emily Nagoski Ph.D., bestselling author of \u003ci\u003eCome As You Are \u003c\/i\u003eand \u003ci\u003eBurnout\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'This book has honestly left me changed and rearranged.'\u003c\/b\u003e \u003cb\u003e- Afua Hirsch, bestselling author of \u003ci\u003eBrit(ish)\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eRECLAIM POWER, REST AND HEAL FROM GRIND CULTURE\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e'May we have space to navigate our lives from a liberated rest state. May all of culture slow down. The time to rest is now.' - The Nap Ministry\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBy founder and creator of The Nap Ministry, \u003ci\u003eRest is Resistance \u003c\/i\u003eis a call-to-action for anyone suffering from the toxic urgency of modern-day life. It centres around the systemic issues that cause us to overwork, and ultimately burn out, and offers us liberation through rest. In its simplest form, rest becomes an act of resistance and a reclaiming of power because it disrupts and pushes back against capitalism and white supremacy. Slowing down moves us away from trying to operate at machine levels of productivity, to make us all more human. In this fierce and tender manifesto, Tricia Hersey elevates rest as a divine right, and paves the way towards a more well-rested life that empowers imagination, invention and healing. Divided into four sections, \u003ci\u003eRest is Resistance\u003c\/i\u003e explains Tricia's philosophy and methods, and includes both storytelling and practical advice. It will offer you the guidance and context to craft a rest practice for long-term health, both within yourself and society as a whole.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46720675119262,"sku":"ADS-9781783255184","price":22.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781783255184.jpg?v=1776216556","url":"https:\/\/classicbargains.com.au\/products\/9781783255184","provider":"Classic Bargains Australia","version":"1.0","type":"link"}