{"product_id":"9781783255047","title":"Do This for You","description":"Author: Krissy Cela\u003cbr\u003eISBN: 9781783255047\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 14 Mar 2023\u003cbr\u003ePages: 224 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eThis woman will change how you exercise forever' - \u003ci\u003eYOU MAGAZINE\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eInstagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eIt's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eKrissy will shift your thinking away from how you want to \u003ci\u003elook\u003c\/i\u003e to how you want to \u003ci\u003efeel.\u003c\/i\u003e Feeling confident and happy will always be more important than your dress size. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eKrissy will give you the tools to deal with mental barriers such as anxiety, stress and low self-esteem, which affect more of us than ever before. She will help you challenge negative thinking to help you build healthy habits that deliver long-lasting, realistic results. A balanced lifestyle will become as second nature to you as brushing your teeth, and you won't have to give up the food you love! \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDo This for You\u003c\/i\u003e gives you everything you need to feel good in body and mind, every single day.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48037284020382,"sku":"ING-9781783255047","price":31.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781783255047.jpg?v=1785069681","url":"https:\/\/classicbargains.com.au\/products\/9781783255047","provider":"Classic Bargains Australia","version":"1.0","type":"link"}