{"product_id":"9781780724683","title":"A Sense of Belonging","description":"Author: Dr Holan Liang\u003cbr\u003eISBN: 9781780724683\u003cbr\u003ePublisher: Octopus\u003cbr\u003eYear first published: 22 Feb 2022\u003cbr\u003ePages: 256 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eA sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in our lives, find ourselves questioning our identity. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor Dr Holan Liang, one of the UK's foremost psychiatrists, this crisis of identity cuts right to the heart of the modern epidemic of anxiety and depression. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this ground-breaking book, she draws on her own experience as an immigrant to the UK, and on 20 years of caring for patients suffering from a range of mental health conditions, from depression and anxiety to ADHD and anorexia, to explore a radical new perspective on mental health.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWarm, wise and full of humanity, \u003ci\u003eA Sense of Belonging\u003c\/i\u003e will help you to: understand the causes of loneliness, reprioritise the people and things that matter, stop people-pleasing, and learn how to accept yourself in order to find genuine connection.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48037283070110,"sku":"ING-9781780724683","price":35.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781780724683.jpg?v=1785069650","url":"https:\/\/classicbargains.com.au\/products\/9781780724683","provider":"Classic Bargains Australia","version":"1.0","type":"link"}