{"product_id":"9781772782721","title":"A World of Mindfulness","description":"Author: Erin Alladin\u003cbr\u003eISBN: 9781772782721\u003cbr\u003ePublisher: Pajama Press\u003cbr\u003eYear first published: 01 Aug 2023\u003cbr\u003ePages: 32\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAge range 3 to 6\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eI am here. I know who I am. I breathe in the smell of sun-warmed grass and it fills my lungs with energy. \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eParents, educators, and health practitioners everywhere are recognising the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In \u003ci\u003eA World of Mindfulness\u003c\/i\u003e, meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run...to the sound of a turning page...to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced. Richly illustrated by fourteen artists will all-new original art, \u003ci\u003eA World of Mindfulness\u003c\/i\u003e will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this picture book, making it a helpful resource for homes, classrooms, and beyond.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46852861427870,"sku":"ADS-9781772782721","price":22.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781772782721.jpg?v=1779063864","url":"https:\/\/classicbargains.com.au\/products\/9781772782721","provider":"Classic Bargains Australia","version":"1.0","type":"link"}