{"product_id":"9781761263750","title":"The Diabetes Plan: Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat type 2 diabetes","description":"Author: Peter Brukner \u003cbr\u003eISBN: 9781761263750 \u003cbr\u003ePublisher: Pan Macmillan Australia \u003cbr\u003eYear First Published: 2023 \u003cbr\u003ePages: 304 \u003cbr\u003eDimensions: 231mm x 155mm x 23mm \u003cbr\u003eFormat: Paperback \/ softback \u003cbr\u003e\u003cbr\u003eDescription: \u003cbr\u003eAt age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health. To help others achieve remission, Peter created an online program, which has seen thousands of Australians lose weight and reverse type 2 diabetes. In \u003ci\u003eThe Diabetes Plan\u003c\/i\u003e, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":45331607290014,"sku":"ADS-9781761263750","price":36.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781761263750.jpg?v=1744772203","url":"https:\/\/classicbargains.com.au\/products\/9781761263750","provider":"Classic Bargains Australia","version":"1.0","type":"link"}