{"product_id":"9781760787738","title":"Change Your Thinking to Change Your Life","description":"Author: Kate James \u003cbr\u003eISBN: 9781760787738 \u003cbr\u003ePublisher: Pan Macmillan Australia \u003cbr\u003eYear First Published: 2021 \u003cbr\u003ePages: 288 \u003cbr\u003eDimensions: 232mm x 154mm x 26mm \u003cbr\u003eFormat: Paperback \/ softback \u003cbr\u003e\u003cbr\u003eDescripition: \u003cbr\u003eMany of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life. \u003ci\u003eChange Your Thinking to Change Your Life\u003c\/i\u003e will help you to: - get to know yourself well - overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices - find your way to your version of a fulfilling life. This is the perfect companion for negotiating transformation in an unsettled age. \u003cb\u003ePraise for \u003ci\u003eChange Your Thinking to Change Your Life\u003c\/i\u003e \u003c\/b\u003e 'Kate James is such an honest, warm and generous teacher. Read this book and you'll be learning from one of the very best.' Clare Bowditch 'Kate's writing is immensely practical. Rich with compassiona nd insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!' David Michie, author of \u003ci\u003eHurry Up and Meditate\u003c\/i\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":45327727034526,"sku":"ADS-9781760787738","price":32.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781760787738.jpg?v=1744611726","url":"https:\/\/classicbargains.com.au\/products\/9781760787738","provider":"Classic Bargains Australia","version":"1.0","type":"link"}