{"product_id":"9781760643409","title":"Destination Simple","description":"Author: McAlary, Brooke\u003cbr\u003eISBN: 9781760643409\u003cbr\u003ePublisher: Black Inc\u003cbr\u003eYear first published: 30 Nov 2021\u003cbr\u003ePages: 128 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003eSimplify your life - from the inside outBR\u0026gt;BR\u0026gt;Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. br\u0026gt;br\u0026gt;In this fully revised edition of Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.br\u0026gt;br\u0026gt; Feel in control of your days.br\u0026gt; Minimise stress.br\u0026gt; Find pockets of peace on even the busiest day.br\u0026gt; Empty your mind and sleep better.br\u0026gt; Easily integrate mindfulness and gratitude into your daily life.br\u0026gt;br\u0026gt;Discover how a few changes to the flow of daily life can create long-term, lasting change.","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":48034455650462,"sku":"ING-9781760643409","price":14.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781760643409.jpg?v=1784983751","url":"https:\/\/classicbargains.com.au\/products\/9781760643409","provider":"Classic Bargains Australia","version":"1.0","type":"link"}