{"product_id":"9781684426775","title":"Mental Fitness","description":"Author: Shawn Talbott\u003cbr\u003eISBN: 9781684426775\u003cbr\u003ePublisher: Turner\u003cbr\u003eYear first published: 04 Jan 2022\u003cbr\u003ePages: \u003cbr\u003eFormat: Hardback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions.\"\u003c\/b\u003e\u003cb\u003e-\u003c\/b\u003e\u003cb\u003eEmeran A. Mayer, MD,Distinguished Professor at UCLAand author of\u003ci\u003eThe\u003c\/i\u003e\u003ci\u003eMind Gut Connection\u003c\/i\u003eand\u003ci\u003eThe Gut-Immune Connection\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eAchieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis.\u003c\/p\u003e\u003cp\u003eDepression, anxiety, and burnout are the plague of modern times. Mental wellness issues afflict millions of people worldwide and account for billions of dollars spent on pharmaceuticals and \"feel better\" products. Unfortunately, most of these solutions make us feel \"different\" but not really \"better\"and certainly not how we want to feel. Nurturing the Brain-Body-Biome is the superhighway to improve physical energy, mental acuity, and emotional well-being through nutrition, movement, and mindset.\u003c\/p\u003e\u003cp\u003eWritten by expert Psychonutritionist Dr. Shawn Talbott-a nutritional biochemist who has dedicated years of research and a dozen books to the study of nutritional psychology-\u003ci\u003eMental Fitness\u003c\/i\u003e provides a clear, actionable path to optimize the connection across the Brain-Body-Biome and feel better naturally.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47924733935774,"sku":"ING-9781684426775","price":38.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781684426775.jpg?v=1782952443","url":"https:\/\/classicbargains.com.au\/products\/9781684426775","provider":"Classic Bargains Australia","version":"1.0","type":"link"}