{"product_id":"9781684426768","title":"Mental Fitness","description":"Author: Shawn Talbott\u003cbr\u003eISBN: 9781684426768\u003cbr\u003ePublisher: Turner\u003cbr\u003eYear first published: 04 Jan 2022\u003cbr\u003ePages: 224\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAchieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDepression, anxiety, and burnout are the plague of modern times. Mental wellness issues afflict millions of people worldwide and account for billions of dollars spent on pharmaceuticals and \u0026amp;#x27;feel better\u0026amp;#x27; products. Unfortunately, most of these solutions make us feel \u0026amp;#x27;different\u0026amp;#x27; but not really \u0026amp;#x27;better\u0026amp;#x27;  and certainly not how we want to feel. Nurturing the Brain-Body-Biome is the superhighway to improve physical energy, mental acuity, and emotional well-being through nutrition, movement, and mindset.\u003c\/p\u003e\u003cp\u003eWritten by expert Psychonutritionist Dr. Shawn Talbott - a nutritional biochemist who has dedicated years of research and a dozen books to the study of nutritional psychology - \u003ci\u003eMental Fitness\u003c\/i\u003e provides a clear, actionable path to optimise the connection across the Brain-Body-Biome and feel better naturally.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46839796924574,"sku":"ADS-9781684426768","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781684426768.jpg?v=1778826888","url":"https:\/\/classicbargains.com.au\/products\/9781684426768","provider":"Classic Bargains Australia","version":"1.0","type":"link"}