{"product_id":"9781684425976","title":"The Miracle Ball Method for Chronic Lower Back Pain","description":"Author: Elaine Petrone\u003cbr\u003eISBN: 9781684425976\u003cbr\u003ePublisher: Turner\u003cbr\u003eYear first published: 01 Mar 2022\u003cbr\u003ePages: 103\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eAlthough chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method, a proven solution to pain management, can provide freedom for those suffering from chronic pain.\u003c\/p\u003e\u003cp\u003eElaine Petrone's pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball Method, a proven approach that has now assisted millions worldwide in overcoming pain.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Miracle Ball Method for Chronic Lower Back Pain\u003c\/i\u003e provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn the correct techniques to engage and move your body without fear of causing more discomfort\u003c\/li\u003e\n\u003cli\u003eRelieve excess muscle tension that leads to a pain cycle\u003c\/li\u003e\n\u003cli\u003eReduce the personal stress and anxiety that accompanies pain\u003c\/li\u003e\n\u003cli\u003eGain the ability to get back to activities that may have caused pain before, like exercising, gardening, and traveling\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOvercome debilitating pain and get back to your life with \u003ci\u003eThe Miracle Ball Method for Chronic Lower Back Pain\u003c\/i\u003e!\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46839796727966,"sku":"ADS-9781684425976","price":39.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781684425976.jpg?v=1778826877","url":"https:\/\/classicbargains.com.au\/products\/9781684425976","provider":"Classic Bargains Australia","version":"1.0","type":"link"}