{"product_id":"9781648768750","title":"Bodybuilding 30-Minute Cookbook","description":"Author: RD, Terence Boateng\u003cbr\u003eISBN: 9781648768750\u003cbr\u003ePublisher: Sourcebooks\u003cbr\u003eYear first published: 20 Jul 2021\u003cbr\u003ePages: 144\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFuel your workouts with quick, nutritious recipes\u003c\/b\u003e\u003cbr\u003e Forget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether you're cutting, bulking, or maintaining, the \u003ci\u003eBodybuilding 30-Minute Cookbook\u003c\/i\u003e shows you how to quickly prepare the nutrient-packed dishes your body needs-and your taste buds will love. All the recipes are easy to make and come with plenty of tips to help you improve your culinary skills.\u003cbr\u003e This bodybuilding cookbook includes-\u003cbr\u003e  \u003cb\u003eFast recipes\u003c\/b\u003e-Fill up with dishes that can be prepared in 30 minutes or less. \u003cb\u003eGoal-oriented labels\u003c\/b\u003e-Handy recipe labels tell you whether they are best for bulking, cutting, or maintaining. \u003cb\u003eMealtime guidance\u003c\/b\u003e-Learn to calculate your needs and ensure you're getting the most out of your bodybuilding efforts thanks to comprehensive nutrient info for each recipe-including macro percentages. \u003cb\u003eSeven-day starter plans\u003c\/b\u003e-Get started with ready-made meal plans for each phase of bodybuilding that include breakfasts, lunches, dinners, and both pre- and post-workout snacks.  Boost the effectiveness of your strength training with the \u003ci\u003eBodybuilding 30-Minute Cookbook\u003c\/i\u003e.\u003cbr\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46882743320734,"sku":"UBD-9781648768750","price":29.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781648768750.jpg?v=1779862251","url":"https:\/\/classicbargains.com.au\/products\/9781648768750","provider":"Classic Bargains Australia","version":"1.0","type":"link"}