{"product_id":"9781648410994","title":"Unfuck Your Eating","description":"Author: Faith G. Harper\u003cbr\u003eISBN: 9781648410994\u003cbr\u003ePublisher: Microcosm Publishing\u003cbr\u003eYear first published: 01 Apr 2023\u003cbr\u003ePages: 192\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eOvercome disordered eating and love yourself\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFood is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn\u0026amp;#x27;t help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous.\u003c\/p\u003e\u003cp\u003eDr. Faith Harper, author of the bestselling \u003ci\u003eUnfuck Your Brain\u003c\/i\u003e and \u003ci\u003eUnfuck Your Body\u003c\/i\u003e, brings her trademark combination of science, humour, and real talk to help us work through our food, health, and body image issues and develop a healthier relationship with food so that it can fuel us and bring us pleasure.\u003c\/p\u003e\u003cp\u003eShe delves into the difference between eating disorders and disordered eating and the causes and consequences of both, breaks down the difference between various behaviours, tackles trauma and other co-occurring conditions, and provides compassionate and practical steps to improve your eating habits and repair your relationship with yourself.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46836349304990,"sku":"ADS-9781648410994","price":24.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781648410994.jpg?v=1778738451","url":"https:\/\/classicbargains.com.au\/products\/9781648410994","provider":"Classic Bargains Australia","version":"1.0","type":"link"}