{"product_id":"9781647228729","title":"Gratitude Revealed Journal (Gratitude Journal, Gratitude Gift, Guided Journal)","description":"Author: Louie Schwartzberg \u003cbr\u003eISBN: 9781647228729 \u003cbr\u003ePublisher: Mandala Publishing \u003cbr\u003eYear First Published: 2023 \u003cbr\u003ePages: 144 \u003cbr\u003eDimensions: 8.25in x 5.75in x 0.7in \u003cbr\u003eFormat: Paperback \/ softback \u003cbr\u003e\u003cbr\u003eDescripition: \u003cbr\u003e\u003cb\u003eExplore and embrace the practice of gratitude with the \u003ci\u003eGratitude Revealed\u003c\/i\u003e guided journal.\u003c\/b\u003e\u003cbr\u003e\n \u003cbr\u003e\n Inspired by Director Louie Schwartzberg’s documentary \u003ci\u003eGratitude Revealed\u003c\/i\u003e, this guided journal explores the science, mystery, and pursuit of being grateful. Increasing gratitude is a proven pathway toward healing not only from the disconnection we feel in our lives, but also from ourselves, our planet, and each other.\u003cbr\u003e\n \u003cbr\u003e\n The \u003ci\u003eGratitude Revealed Journal\u003c\/i\u003e is organized into fifteen principles of gratitude. In each section, you’ll learn the science behind each principle, complete exercises to fully experience that facet of gratitude, and reflect on the principle in relation to your gratitude journey.\u003cbr\u003e\n \u003cbr\u003e\n \u003cb\u003e15 PRINCIPLES:\u003c\/b\u003e From wonder to curiosity to courage and generosity, explore what gratitude is, why it’s important, and what you can do to live a more gracious life\u003cbr\u003e\n \u003cbr\u003e\n \u003cb\u003eLEARN THE SCIENCE:\u003c\/b\u003e Each principle is supported with evidence from UC Berkeley’s Greater Good Science Center\u003cbr\u003e\n \u003cbr\u003e\n \u003cb\u003e26 EXERCISES:\u003c\/b\u003e Jump start your gratitude into practice with exercises such as mindful breathing, goal visualization, and steps to forgiveness\u003cbr\u003e\n \u003cbr\u003e\n \u003cb\u003eTRAVEL-FRIENDLY PACKAGING:\u003c\/b\u003e Practice gratitude anywhere with the journal that contains a pen loop and pocket to journal in nature or wherever you need it\u003cbr\u003e\n \u003cbr\u003e\n \u003cb\u003eGIFT OF GRATITUDE:\u003c\/b\u003e This is the perfect gift for anyone hoping to live a more gracious life and cultivate gratitude\u003cbr\u003e\n \u003cbr\u003e\n \u003cb\u003eAWARD-WINNING AUTHOR AND HUMANITARIAN:\u003c\/b\u003e Louie Schwartzberg, the director of the critically acclaimed film \u003ci\u003eFantastic Fungi\u003c\/i\u003e, guides you through thought-provoking practices that help you celebrate life and become more grateful","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":45313788706974,"sku":"HPC-9781647228729","price":29.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781647228729.jpg?v=1744166918","url":"https:\/\/classicbargains.com.au\/products\/9781647228729","provider":"Classic Bargains Australia","version":"1.0","type":"link"}