{"product_id":"9781646047246","title":"The MIND Diet","description":"Author: Maggie Moon\u003cbr\u003eISBN: 9781646047246\u003cbr\u003ePublisher: Ulysses Press\u003cbr\u003eYear first published: 01 Apr 2025\u003cbr\u003ePages: 336\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eTaking care of yourself doesn\u0026amp;#x27;t just mean focusing on your body  it also means looking after your brain. \u003ci\u003eThe MIND Diet\u003c\/i\u003e, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits. Written by best-selling author Maggie Moon, this fully updated edition offers brand-new content, including: \u003c\/p\u003e\u003cp\u003eNew healthy recipes inspired by cultures from around the world\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMeal-planning guides\u003c\/li\u003e\n\u003cli\u003eShopping lists\u003c\/li\u003e\n\u003cli\u003eFood swaps and alternatives\u003c\/li\u003e\n\u003cli\u003ePortion control strategies\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis second edition of the original classic is perfect for longtime MIND diet fans and for anyone looking to make a lifestyle change to keep their brain healthy!\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46836324794526,"sku":"ADS-9781646047246","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781646047246.jpg?v=1778737961","url":"https:\/\/classicbargains.com.au\/products\/9781646047246","provider":"Classic Bargains Australia","version":"1.0","type":"link"}