{"product_id":"9781646046935","title":"Training and Competing with a Continuous Glucose Monitor","description":"Author: Hunter Allen\u003cbr\u003eISBN: 9781646046935\u003cbr\u003ePublisher: Velo Press\u003cbr\u003eYear first published: 01 Oct 2025\u003cbr\u003ePages: 300\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eLearn everything you need to know about how Continuous Glucose Monitors can enhance your sports training programs for cycling, racing, swimming, and more.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn the very first comprehensive guide to utilising continuous glucose monitors (CGM) for enhancing sports training, \u003ci\u003eTraining and Competing with a Continuous Glucose Monitor\u003c\/i\u003e will first explain what CGMs are and how they can help today\u0026amp;#x27;s athlete maximise performance.\u003c\/p\u003e\u003cp\u003eYou'll discover how and why seeing your continuous blood glucose with a CGM in real time will give you an edge in your sport with the ability to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOptimise the timing of nutrition intake\u003c\/li\u003e\n\u003cli\u003eDetermine the correct serving of foods to positively impact energy levels\u003c\/li\u003e\n\u003cli\u003eUnderstand the proper type of foods to use to \u0026amp;#x27;prime\u0026amp;#x27; your system before training or an event\u003c\/li\u003e\n\u003cli\u003eRecognise patterns of poor nutrition and correct them\u003c\/li\u003e\n\u003cli\u003eLearn your blood glucose highs and lows throughout the day to correct them for better glucose stability\u003c\/li\u003e\n\u003cli\u003eAnd so much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are an endurance athlete or casual exerciser, pioneering cycling coach Hunter Allen gives you step-by-step directions for using a CGM to clearly understand and use this technology to enhance your ability.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46836324106398,"sku":"ADS-9781646046935","price":44.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781646046935.jpg?v=1778737945","url":"https:\/\/classicbargains.com.au\/products\/9781646046935","provider":"Classic Bargains Australia","version":"1.0","type":"link"}