{"product_id":"9781646045051","title":"The Resilience Workbook for Women","description":"Author: Hope Kelaher\u003cbr\u003eISBN: 9781646045051\u003cbr\u003ePublisher: Ulysses Press\u003cbr\u003eYear first published: 01 Jan 2024\u003cbr\u003ePages: 128\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eHarness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this workbook for women. Discover how you can transform your life through the principles of resilience using this workbook for women of all ages. You\u0026amp;#x27;ll embark on a journey of self-empathy, self-esteem, and self-confidence by immersing yourself in exercises to help you foster your own unique resiliency. You\u0026amp;#x27;ll learn problem-solving skills, coping methods, and confidence-boosting tips that will enable you to move through your daily life in a more courageous, determined, and successful way. \u003ci\u003eThe Resilience Workbook for Women\u003c\/i\u003e illuminates, encapsulates, and unlocks the inner resilience that all women possess. By making your way through this workbook, you will learn specific ways to harness the power of resilience in circumstances such as: break ups and\/or divorce, mental and physical illness, career challenges, physical and sexual trauma, loss, childbearing challenges, natural disasters, and even the more covert obstacles such as racism, sexism, and other areas of disenfranchisement. Create purpose and spark true joy in your life with\u003ci\u003e The Resilience Workbook for Women.\u003c\/i\u003e\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46836321648798,"sku":"ADS-9781646045051","price":29.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781646045051.jpg?v=1778737883","url":"https:\/\/classicbargains.com.au\/products\/9781646045051","provider":"Classic Bargains Australia","version":"1.0","type":"link"}