{"product_id":"9781642798340","title":"Solve Your Sleep","description":"Author: Amy Dayries DMD, AIHM\u003cbr\u003eISBN: 9781642798340\u003cbr\u003ePublisher: Morgan James Publishing\u003cbr\u003eYear first published: 27 Oct 2020\u003cbr\u003ePages: 218 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAll the tools needed to sleep better and feel better are just a page away in \u003ci\u003eSolve Your Sleep\u003c\/i\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAmy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In \u003ci\u003eSolve Your Sleep\u003c\/i\u003e, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:\u003c\/p\u003e\u003cp\u003eIdentify the connections between overall health, oral symptoms, and poor sleep\u003c\/p\u003e\u003cp\u003eUnderstand if they are likely suffering from sleep apnea versus poor sleep from allergiesBecome educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleepMake lifestyle and dietary choices which support better sleepExplore how to obtain a diagnosis at a reasonable cost and why they should get sleep testedBecome aware of various sleep devices available on the market  from cheap to expensive  and learn which are most effective\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47922817859742,"sku":"ING-9781642798340","price":25.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781642798340.jpg?v=1782891525","url":"https:\/\/classicbargains.com.au\/products\/9781642798340","provider":"Classic Bargains Australia","version":"1.0","type":"link"}