{"product_id":"9781642509274","title":"The Happiness Makeover","description":"Author: M.J. Ryan\u003cbr\u003eISBN: 9781642509274\u003cbr\u003ePublisher: Turner\u003cbr\u003eYear first published: 20 Jul 2022\u003cbr\u003ePages: 204 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003eBecome a Happy Person Through Positivity and Self-Care\u003c\/p\u003e\u003cp\u003e\"A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows.\"-\u003cb\u003eDavid Niven\u003c\/b\u003ehe 100 Simple Secrets of Happy People\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTrain your brain to be optimistic, even in the darkest situations. \u003c\/b\u003eFrom stress management tips to positive and motivational quotes, M.J. Ryan's positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWe all want the things that we are sure will make us a happy person\u003c\/b\u003e-money, success, independence, and love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or unhappy person we always were. Do things have to be that way? Absolutely not!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCultivating the ability to feel contentment is the key. \u003c\/b\u003e, shows you how in this positive thinking guide.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Happiness Makeover gives you a plan that can help you:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClear away happiness hindrances like worry, fear, envy, and grudges\u003c\/li\u003e\n\u003cli\u003eDiscover happiness boosters with gratitude and hope\u003c\/li\u003e\n\u003cli\u003eRewire your brain to experience joy\u003c\/li\u003e\n\u003cli\u003eLearn to think optimistically and be a happy person\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eIf you enjoyed optimism books and positivity books like A Year of Positive Thinking, The Happiness Trap, or Habits of a Happy Brain, then you'll love The Happiness Makeover.\u003c\/b\u003e\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47922401050782,"sku":"ING-9781642509274","price":18.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781642509274.jpg?v=1782890225","url":"https:\/\/classicbargains.com.au\/products\/9781642509274","provider":"Classic Bargains Australia","version":"1.0","type":"link"}