{"product_id":"9781641526104","title":"The Ultimate Self-Esteem Workbook for Teens","description":"Author: PMH-C, Megan MacCutcheon LPC,\u003cbr\u003eISBN: 9781641526104\u003cbr\u003ePublisher: Sourcebooks\u003cbr\u003eYear first published: 01 Oct 2019\u003cbr\u003ePages: 156\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTake on the world with confidence and positivity-a guide to self esteem for teens\u003c\/b\u003e\u003cbr\u003e Sometimes, feeling self-confident and secure seems impossible, especially if you're a teen dealing with school, friends, family, and other challenges that can affect how you see yourself. This workbook helps you build up your self esteem and confidence with creative activities and advice that show you how to think positively, release self-doubt, and start loving who you are.\u003cbr\u003e This supportive self esteem workbook includes-\u003cbr\u003e  \u003cb\u003eMore than 50 different exercises\u003c\/b\u003e-Get to know yourself with quizzes, journal prompts, checklists, and more that help you set goals, work through insecurities, and find out what makes you feel strong. \u003cb\u003eTrue stories from other teens\u003c\/b\u003e-Feel less alone when you read real-life anecdotes from your peers, along with a Q\u0026amp;A section full of bonus advice. \u003cb\u003eThe power to change\u003c\/b\u003e-Self esteem is like a muscle, and practicing with this workbook will help you build your confidence, stay resilient, and focus on the future.  Strengthen your self esteem and overpower insecurity with the exercises in \u003ci\u003eThe Ultimate Self-Esteem Workbook for Teens\u003c\/i\u003e.\u003cbr\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46722409726110,"sku":"UBD-9781641526104","price":32.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781641526104.jpg?v=1776318999","url":"https:\/\/classicbargains.com.au\/products\/9781641526104","provider":"Classic Bargains Australia","version":"1.0","type":"link"}