{"product_id":"9781638070405","title":"After the Breakup","description":"Author: LCSW, Lindsey Dortch Brock\u003cbr\u003eISBN: 9781638070405\u003cbr\u003ePublisher: Sourcebooks\u003cbr\u003eYear first published: 05 Oct 2021\u003cbr\u003ePages: 182\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMove beyond your breakup and bounce back stronger with this self-love journal  \u003c\/b\u003e\u003cbr\u003e A breakup can be devastating- no matter what side you're on-but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery-from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.\u003cbr\u003e Go beyond other self-help journals with-                                                                                                                                                                                                  \u003cbr\u003e  \u003cb\u003eA breakup guide for all\u003c\/b\u003e-This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. \u003cb\u003eRelatable entries\u003c\/b\u003e-Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and learning to process your feelings in a healthy way. \u003cb\u003eA stage-by-stage structure\u003c\/b\u003e-Follow the guided format through every step of the process-from processing feelings to getting back out there.  Put yourself first, process your breakup, and build healthier relationships to yourself and others with this self-love journal.\u003cbr\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":46882742010014,"sku":"UBD-9781638070405","price":29.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781638070405.jpg?v=1779862207","url":"https:\/\/classicbargains.com.au\/products\/9781638070405","provider":"Classic Bargains Australia","version":"1.0","type":"link"}