{"product_id":"9781636983554","title":"Nobody's Sleeping","description":"Author: Bijoy E. John MD\u003cbr\u003eISBN: 9781636983554\u003cbr\u003ePublisher: Morgan James Publishing\u003cbr\u003eYear first published: 23 Oct 2024\u003cbr\u003ePages: 230 \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eWe spend \u003ci\u003ea third\u003c\/i\u003e of our lives in bed. Doesn't it make sense to ensure that our sleep is as deep and nourishing as possible?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eNobody's Sleeping, \u003c\/i\u003eDr. John illuminates the intricacies of this vital, yet often under-appreciated, state of rest. Whether one needs minor adjustments to their sleep habits or a complete overhaul, \u003ci\u003eNobody's Sleeping\u003c\/i\u003e offers a comprehensive step-by-step guide.\u003c\/p\u003e\u003cp\u003eA night of restful sleep can lead to increased productivity, energy, and happiness. Good sleep, akin to a healthy lifestyle, should be a shared goal within a family. When a child doesn't sleep well, neither do the parents. Dr. John addresses both general and age-specific sleep challenges to improve sleep for the entire family.\u003c\/p\u003e\u003cp\u003ePivoting from the temporary solutions offered by sleeping pills, Dr. John champions a lasting, holistic approach to overcoming sleep obstacles. Within these pages, he empowers individuals with proven strategies to fall asleep quickly, maintain a deep sleep, and wake up feeling fully rejuvenated.\u003c\/p\u003e\u003cp\u003eTransform your sleep patterns, and in doing so, transform your life.\u003c\/p\u003e","brand":"Ships in 10 to 15 days","offers":[{"title":"Default Title","offer_id":47922345214110,"sku":"ING-9781636983554","price":31.78,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0400\/9043\/5742\/files\/9781636983554.jpg?v=1782889246","url":"https:\/\/classicbargains.com.au\/products\/9781636983554","provider":"Classic Bargains Australia","version":"1.0","type":"link"}